by Kay Heitsch
You don't stop laughing when you grow old. You grow old when you stop laughing. ~ Laugh and Stay Young Quotes ~
Did you know that being happy and laughing helps you stay young? This is because laughter releases hormones that reduce stress and promotes a positive mood. In addition, according to the Integrative Medical Center, laughter will increase beneficial growth hormone, the anti-aging hormone that helps keep us young.
Our Bible verse says, A cheerful heart is a good medicine, but a broken spirit saps a person’s strength. Proverbs 17:22 NLT
There ya go, a cheerful heart is a good medicine. It increases the anti-aging hormone that keeps us young. Who wouldn't want that?
You don't stop laughing when you grow old. You grow old when you stop laughing.
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