Let the SON Shine!

"Let the Son Shine!" is a Blog where I share true personal stories of God's involvement in everyday life.

Wednesday, July 14, 2021

Laugh and Stay Young

by Kay Heitsch

You don't stop laughing when you grow old. You grow old when you stop laughing. ~ Laugh and Stay Young Quotes ~
Did you know that being happy and laughing helps you stay young? This is because laughter releases hormones that reduce stress and promotes a positive mood. In addition, according to the Integrative Medical Center, laughter will increase beneficial growth hormone, the anti-aging hormone that helps keep us young.
Our Bible verse says, A cheerful heart is a good medicine, but a broken spirit saps a person’s strength. Proverbs 17:22 NLT
There ya go, a cheerful heart is a good medicine. It increases the anti-aging hormone that keeps us young. Who wouldn't want that?
You don't stop laughing when you grow old. You grow old when you stop laughing.

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